What is Accelerated Resolution Therapy (ART)
ART (Accelerated Resolution Therapy) is an evidence based form of psychotherapy shown to achieve benefits much more rapidly (generally 1-5 sessions). ART uses bilateral eye movements to process out memories, but focuses less on content and more on replacing distressing scenes, images, and sensations.
Clients suffering from depression, anxiety, post-traumatic stress, substance use and many other mental and physical conditions, experience remarkable benefits starting in the first session. ART is not hypnosis and does not require medications or homework.