What is Accelerated Resolution Therapy (ART)

What is Accelerated Resolution Therapy (ART)

ART (Accelerated Resolution Therapy) is an evidence based form of psychotherapy shown to achieve benefits much more rapidly (generally 1-5 sessions). ART uses bilateral eye movements to process out memories, but focuses less on content and more on replacing distressing scenes, images, and sensations.

Clients suffering from depression, anxiety, post-traumatic stress, substance use and many other mental and physical conditions, experience remarkable benefits starting in the first session. ART is not hypnosis and does not require medications or homework.

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